About Champion Strength & Conditioning

Finding Inspiration in Every Rep

We are a full service gym & personal training facility that GUARANTEES results! Located right here in Fort Worth, Texas we are confident that our fitness programs will give you that difference in your life that you have been looking for. Along with our brand new gym & personal training programs we offer experienced nutrition coaches, youth programs for the kids, and much more!

Personal Trainers Who Deliver

Our trainers take your goals seriously. We understand that reaching your ultimate goals is challenging and our commitment is to help you overcome those challenges and succeed.

The first session we will sit down with you to get to know you and understand your goals, needs and lifestyle to create a customized fitness, nutritional and off day activity plan that is specifically designed for you.

Meet The Team

Dee Henry

Founder & Owner

From Fort Worth, Texas. Bachelor’s in Kinesiology with numerous certifications in health and wellness. 22 years of experience. Loves to spend time with his family and be outdoors.

“My ultimate goal is to help adults and athletes reach their full potential.”

Timi

Personal Trainer & Nutritionist

From Fort Worth, Texas

Education and Certifications:

University of Texas at Arlington-

Master's and Bachelor's in Exercise Science

Football fan, favorite team is the Balitmore Ravens

"I want to use my education to help people to achieve the highest level of health and wellness."

Hasbi

Personal Trainer & Nutritionist

From Los Angeles, California.

From Los Angeles, California

Education and Certifications:

University of Texas at Arlington-Studies in Exercise Science

National Strength and Conditioning Association-

Personal Trainer

Hasbi is a car fanatic.

“I am in the health and wellness field to help people be a become a better version of themselves.”

GET IN BETTER SHAPE!

Schedule A Free Consultation